Crossfit Endurance Mainsite [Link]
Anaerobic Inc. (the originators of CFE) [Link]
Conditioning Research Blog [Link]
Videos:
B'Mack on Long/Slow vs. Short/Fast [wmv] [mov]
B'Mack on Running Shoe Tech [wmv] [mov]
B'Mack on Running as a Skill [wmv] [mov]
How the Cellular Sodium Potassium Pump Works [Animation]
Tabata Treadmill WOD [wmv] [mov]
The Barefoot Professor: by Nature Video [Youtube]
Talks@Google: Barefoot Ted McDonald [Youtube]
Articles, Papers and Research:
28APR10 - 10 or 30-s sprint interval training bouts enhance both aerobic and anaerobic performance; European Journal of Applied Physiology [Abstract]
28JAN10 - Foot strike patterns and collision forces in habitual barefoot versus shod runners; Nature [PDF]
23AUG09 - Lactic Acid Helps, Not Hurts, Tired Muscles [Link]
19APR09 - The painful truth about trainers [PDF]
10JUN08 - VO2 Max: what do we know and what do we still need to know? [PDF]
26MAY08 - Specificity of training adaptation; time for a rethink? [PDF]
15FEB07 - Overtraining & Under-recovery (Interview); Podium Sports Journal [Link]
20JUL05 - Pose running technique: a beginer's guide [Link]
01JUL04 - Lactate Shuttle: a new paradigm for the third millennium; Journal of Physiology [Link]
01FEB04 - Reduced eccentric loading of the knee with the Pose running method [Link]
01JAN01 - Barefoot Running; Sports Science [Link]
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